Are we eating minimum serves of Veggies?

  • Meet
  • Don't meet

Most Australians did not usually meet their recommended minimum number of serves of Veggies; as per ABS findings  & Australian Government National Health Medical Research Council

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Vegetables and legumes/beans are one of the main FOOD group (Part of recommended Diet plan).

  • Overall, Australians aged 2years and over consumed an average of 2.7 serves of vegetables and legumes/beans per day, with less than 4% of the population meeting the recommended number of serves.
  • Adults (aged 19 and over) had an average of 3.0 serves of vegetables and legumes/beans per day with less than 4% usually consuming the minimum recommended number of serves.
  • Children aged 2-18 years averaged 1.8 serves per day and less than 1% usually consumed their recommended number of vegetable serves.

The survey finding shows – only 34% meet the Australian Dietary Guideline for Vegetables, 66% Don’t. Urban areas worst for vegetables.

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For Everyday Corn Lover

A large ear of corn has about 125 calories, making it a reasonable addition to a healthy meal. It is equivalent to a nutritious banana, except the corn actually has less sugar, more protein and fibre.

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FOR MUMS TO BE

If you are planning to start a family or pregnant, eating healthy with right nutrients is of utmost importance. And so do Corn.

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A side that's on
everyone's side...

Real Whole kernels are good source of Carbohydrates, Protein and much more. It is low in saturated fat and is recommended in our diet plan.

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Don’t forget Corn is also One of the most l♡ ved food in any event or party…
…..makes you crave for more. We are very passionate to make your event catering memorable. Click here.

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2017-08-22_12h54_33

Don’t forget Corn is also One of the most l♡ ved food in any event or party…
…..makes you crave for more. We are very passionate to make your event catering memorable. Click here.

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Check out whom we also charity-03but forget….

Check out how CoRnvinient it is….!

WHY US?

98.63% of our customers loves real whole kernels.
We make it coRnvenient to all.

Go to Why Us?

Let's Team Up!

  • CountryCorn Conveniencestore- Order Corn in a Cup, corn cup out of the kernels of truth
    A unique corncept comes in handy anywhere
    Convenience Stores And Petrol Stations
  • CountryCorn Foodoutlets - Order Corn in a Cup, corn cup out of the kernels of truth
    Serve an all-time favourite for quick turnover
    Food Outlets
  • CountryCorn recreationcenter - Order Corn in a Cup, corn cup out of the kernels of truth
    Indulge in Your Favourite Food During Entertainment
    Recreation/ Entertainment Center
  • CountryCorn Catering - Order Corn in a Cup, corn cup out of the kernels of truth
    Test the differnce and make it different
    Catering Business /
    Fine Dine

Locate Our Partners

CountryCorn Map Aus - Order Corn in a Cup, corn cup out of the kernels of truth

Business Testimonials

Everyday Corn Lover