Are we eating minimum serves of Veggies?

  • Meet
  • Don't meet

Most Australians did not usually meet their recommended minimum number of serves of Veggies; as per ABS findings  & Australian Government National Health Medical Research Council

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Vegetables and legumes/beans are one of the main FOOD group (Part of recommended Diet plan).

  • Overall, Australians aged 2years and over consumed an average of 2.7 serves of vegetables and legumes/beans per day, with less than 4% of the population meeting the recommended number of serves.
  • Adults (aged 19 and over) had an average of 3.0 serves of vegetables and legumes/beans per day with less than 4% usually consuming the minimum recommended number of serves.
  • Children aged 2-18 years averaged 1.8 serves per day and less than 1% usually consumed their recommended number of vegetable serves.

The survey finding shows – only 34% meet the Australian Dietary Guideline for Vegetables, 66% Don’t. Urban areas worst for vegetables.

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For Everyday Corn Lover

A large ear of corn has about 125 calories, making it a reasonable addition to a healthy meal. It is equivalent to a nutritious banana, except the corn actually has less sugar, more protein and fibre.



If you are planning to start a family or pregnant, eating healthy with right nutrients is of utmost importance. And so do Corn.


A side that's on
everyone's side...

Real Whole kernels are good source of Carbohydrates, Protein and much more. It is low in saturated fat and is recommended in our diet plan.


Check out whom we also charity-03but forget….

Check out how CoRnvinient it is….!


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97.36% of our customers loves real whole kernels.
We make it coRnvenient to all.

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Let's Team Up!

  • A unique corncept comes in handy anywhere
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  • Serve an all-time favourite for quick turnover
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  • Indulge in Your Favourite Food During Entertainment
    Recreation/ Entertainment Center
  • Test the differnce and make it different
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    Fine Dine

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Everyday Corn Lover